Slow Flow
60 min · $28 drop-in — A gentle vinyasa practice for every body. No experience needed.
Six styles, all year round. Pay per class or commit to a pack. Mats and props provided.

Full schedule
60 min · $28 drop-in — A gentle vinyasa practice for every body. No experience needed.
75 min · $32 drop-in — Build strength and heat. Intermediate to advanced.
50 min · $35 drop-in — Full-body conditioning on the reformer. Low-impact, high-engagement.
60 min · $25 drop-in — Learn the foundation. Perfect for beginners.
90 min · $30 drop-in — Long holds, deep release. Settle in and breathe.
60 min · $28 drop-in — Safely practice throughout pregnancy. Community and care.
Mon–Fri · 6:00am – 8:00pm
Saturday · 8:00am – 2:00pm
Sunday · 9:00am – 1:00pm
Drop-in · $25–$35
5-class pack · $130
Unlimited monthly · $125
First class free for new members
Mats & props provided
Instructors 200hr+